Thriving Through Change: Embracing the Opportunities It Brings
- The Yogi Michelle
- Feb 19, 2024
- 3 min read

Change. It's a simple word, yet it holds so much power. The mere mention of it can evoke a range of emotions and thoughts within us. Some may embrace it with open arms, while others may fear it. But for me, the word "change" evokes a mix of both excitement and anxiety.
At first, the thought of change brings about a sense of unease. The unknown can be scary, and change often means stepping into unfamiliar territory. It means leaving behind what is comfortable and familiar and venturing into the unknown. As a creature of habit, the idea of breaking out of my routine and facing something new can be daunting.
But then, as I delve deeper into the concept of change, I can't help but feel a sense of excitement and anticipation. Change presents the opportunity for growth and new experiences. It opens doors to possibilities that I may have never even considered before. It forces me to step out of my comfort zone and challenge myself in ways that I never thought possible.
However, I also recognize that change is not always easy. It can be uncomfortable and even painful at times. It requires letting go of the past and embracing the unknown future. And as humans, we tend to resist change because it disrupts our sense of control and stability.
But the truth is, change is inevitable. It is a constant in our lives, whether we like it or not. It can come in the form of big life events, such as moving to a new place, starting a new job, or ending a relationship. But it can also manifest in small, subtle ways, like trying a new food or learning a new skill.
One thing I have learned about change is that it always brings growth. Whether the change is good or bad, it forces us to adapt and learn. It pushes us out of our comfort zones and helps us discover new things about ourselves. Change may be uncomfortable, but it is necessary for our personal and spiritual development.
Looking back on my life, some of the biggest changes I have experienced have also been the most transformative. When I moved to a new city for college, I was terrified and uncertain. But that change forced me to become more independent and self-sufficient. When I changed jobs, I was nervous about starting over, but it led me to discover my passion for writing. And when I went through a difficult breakup, it was painful, but it also taught me about resilience and self-love.
So, while the word "change" may have initially evoked feelings of anxiety and fear within me, I have come to realize that it is a necessary and beautiful part of life. It may not always be easy, but it is through change that we grow, learn, and evolve.
In the end, I have come to embrace change with open arms. I have learned to trust that even though it may be uncomfortable, it will ultimately lead me to a better version of myself. So, the next time I am faced with the idea of change, I will embrace it with excitement and an open mind, ready to see what new opportunities and growth it will bring into my life.
What does the word "change" evoke for you personally? What are you initial thoughts and feelings when you are confronted with the idea of change?
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